Wellness in Singapore
Wellness here ranges from a Japanese-style communal bath and Singapore's only natural hot spring to hotel spas with wet lounges, foot reflexology shops in People's Park Complex and sunrise yoga or tai chi on the Botanic Gardens lawns. After a day of walking in the heat, an hour of foot reflexology is the easiest place to start. Previews stay on this site, with no charge.
Orchard
Orchard guide
TicketsSpa Esprit
A Singapore spa brand with several outlets
1.5 hours·Orchard·From S$110
Pay thereCouples Spa
Side-by-side treatments in one room
2 hours·Orchard·About S$280
TicketsHot Yoga Class
Heated room, humidity you chose
1 hour·Orchard·About S$38
TicketsReformer Pilates
Reformer machines, springs and plenty of core work
55 min·Orchard·From S$45
Chinatown
Chinatown guidePay therePeople's Park Complex Foot Massage
Chinatown's row of foot reflexology shops
1 hour·Chinatown·About S$18
TicketsMuay Thai Taster Class
A first-time Muay Thai trial in the CBD
1.5 hours·Clarke Quay·From S$35
TicketsTCM Consultation & Herbs
Pulse, tongue, a bag of bitter tea
1 hour·Chinatown·From S$35
TicketsTui Na / Chinese Massage
Oil-free Chinese massage in Chinatown or a TCM hall
1 hour·Chinatown·From S$45
Katong & Joo Chiat
Katong & Joo Chiat guideTicketsFloat Therapy
A dark pod of salt water on Joo Chiat Road
1.5 hours·Joo Chiat·From S$120
The Ice Bath Club East Coast
Drop-in ice baths and a sauna on Tanjong Katong Road
1 hour·East Coast·From S$55
Katong ActiveSG Gym
A S$3.30 public gym at Katong Swimming Complex
1 hour·Katong·From S$3.30
KPMG Wellness Garden
A therapeutic garden and nature gym by the sea
1 hour·East Coast·Free
Botanic Gardens & Bukit Timah
Botanic Gardens & Bukit Timah guide
TicketsYoga at the Botanic Gardens
A small yoga class on the lawn by Eco Lake
1 hour·Bukit Timah·From S$40
TicketsTai Chi at the Botanic Gardens
A small tai chi and qigong class by Eco Lake
1 hour·Bukit Timah·From S$25
Forest Bathing at The Sundowner
A two-hour private forest bathing session
2 hours·Bukit Timah·From S$150
Jalan Besar & Kallang
Jalan Besar & Kallang guide
Marina Bay
Marina Bay guideSentosa
Sentosa guideSunset Yoga at Sentosa
Beachside yoga on the first Sunday of the month
1 hour·Sentosa·From S$15
Sunset Serenity at Tanjong Beach
Restorative yoga and sound bathing on the sand
1 hour·Sentosa·From S$20
Zumba at Sensoryscape
Free open-air Zumba on the second Sunday
1 hour·Sentosa·Free
Woodlands, Yishun & Sembawang
Woodlands, Yishun & Sembawang guideElsewhere in Singapore
TicketsG.Spa 24-Hour Escape
A 24-hour spa and nap lounge on Guillemard Road
Flexible·Geylang·From S$88
TicketsSt. Gregory Spa
Hotel spa at PARKROYAL on Beach Road
2 hours·Beach Road·About S$180
TicketsWillow Stream Spa
Fairmont's wet lounge and treatments
2 hours·Civic District·From S$160
TicketsSound Bath & Breathwork
Singing bowls and slow breathing in a dim room
1.5 hours·Haig Road·From S$40
TicketsActiveSG Badminton
Public courts, the national hobby
1.5 hours·Citywide·From S$8
TicketsRaffles Spa
The hotel spa attached to the Sling
2 hours·Civic District·From S$260
TicketsAyurveda Treatment
Ayurvedic oil massage on Chander Road
1 hour·Little India·From S$70
TicketsAerial Yoga
Yoga in ceiling hammocks, often upside down
1 hour·Tiong Bahru·From S$50
Compassvale Walk Park
A tiny therapeutic garden with a foot reflexology path
30 min·Sengkang·Free
Nowhere Baths
A modern bathhouse on Dempsey Hill
2 hours·Dempsey·From S$55
Questions · Reviewed October 2026
Is there an onsen or hot spring in Singapore?
Yunomori Onsen & Spa at Kallang Wave Mall is a Japanese-style communal bath, and Sembawang Hot Spring Park is Singapore's only natural hot spring. The baths at Yunomori are gender-separated and you walk in for them, booking any massage separately. At Sembawang hot water rises from underground and you soak your feet by the pools. A weekday morning avoids the weekend queue.
Where can I get a foot massage after a day of walking in Singapore?
People's Park Complex in Chinatown has several foot reflexology centres on levels 2 to 4. Choose a shop where a few regulars are already in the chairs, and settle the price before you sit down. Thai massage comes either from a cheap shop or a hotel spa, and the hotel spa is the one for linen and quiet.
See alsoTui Na / Chinese Massage
Which Singapore hotel spas have a wet circuit or lounge?
St. Gregory Spa at PARKROYAL on Beach Road has a city-view pool and a steam room on its wellness floor. In the Raffles City block, Willow Stream Spa is the Fairmont's spa, so ask what wet facilities come with your treatment when you book. Banyan Tree Spa at Marina Bay Sands is for hotel guests only. Book the treatment with the wet area included, and leave time for it.
See alsoBanyan Tree Spa Marina Bay
Where can I do yoga or tai chi outdoors in Singapore?
The Botanic Gardens lawns host both. Yoga at the Botanic Gardens is a class on the grass near Eco Lake, so bring a mat, a towel and water, and lightning or a rain warning cancels it. A teacher also runs tai chi and qigong classes on a small lawn by the same lake, capped at 10 people, so confirm before you turn up.
See alsoCompassvale Walk Park